Category: nutrition

Food To Lose Body Fat

May 6th, 2010, 3 Comments

Each food group requires different digestive conditions. This is the main idea behind combining food to lose body fat. Introduced in the early 1900s, the food combination diet entails adehring to compatible food group combinations. Here are some great weight loss systems and weight loss programs to think about. Compatible food to lose body fat [...]

The No-diet Diet. 5 Real Weight-loss Solutions

May 6th, 2010, No Comments

Tired of dieting without results? You’re not alone. Research shows that 98% of people who diet gain the weight back. Why? Because extreme diets don’t work. Here are the reasons:You eat a low-cal diet and your body is starving so it gears itself to store fat rather than burn fat. When you stop, you gain [...]

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