Extinguishing Your Acne Problems
September 13th, 2011
Puberty has long been gone, but why do you still have acne? If you’re over the age of 25 and you still have pimples, zits, blackheads, and others, then don’t puberty is not the culprit anymore. Getting rid of your acnes isn’t as simple as seems. You might want to keep it from happening first, which will require full commitment on your part.
First, you should get a healthy lifestyle. Clear out the toxins from your body by eating non-greasy foods, avoiding alcoholic and caffeinated drinks, and drinking a lot of water. Also, try to adapt a regular exercise schedule and avoid stress. Smoking also clogs our pores and adds toxins in our body, so that should be one of the list of things you should avoid doing. And of course, apply proper hygiene.
Those preventive methods may help keep the acnes from gracing your face and body, but what if you already have them?
There are topical products that you can use to dry out pimples or acnes fast. Over-the-counter products, such as those containing benzoyl peroxide or salicylic acid, may be applied to mild to moderate cases. There are also those natural remedies that some people swear by. They recommend honey, oatmeal, ginger, and even plain ice to dry out acnes.
However, if you have serious acne case, topical medicines are not enough.
Acnes should also be treated internally. As mentioned, topical medicines work for mild to moderate cases of acne, but they can’t exterminate the root of the problem. There are oral antibiotic drugs that people can take to clear up their acne. However, those products, which may contain erythromycin or any of the tetracycline antibiotics, may have side effects that include staining of the teeth among others. So it is best to consult a dermatologist first before taking any oral medicines.
For women, acnes may be a frequent monthly case. Their menstrual flow may affect their hormonal level, causing their glands’ oil secretion. For some, taking oral contraceptives help in balancing their hormonal levels, thus helping clear out acnes.
Clearing out acnes has no precise answer. What works for others may not work for some. But whatever measure you opt, taking a healthy lifestyle won’t hurt.
Dr. Komathy offers acne clearing among many others. Other aesthetic concerns such as weight loss is also available at The Lifestyle Clinic.
Originally posted 2010-02-16 00:49:51. Republished by Old Post Promoter
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