Herbal Colon Cleanse Products And Programs
September 16th, 2011
When it comes to colon care, there are many safe herbal colon cleanse products on the market. Herbs have been used for millennia for everything from headaches to toothaches to pain during childbirth. Typically, herbs used in the correct amounts and the correct combinations can be quite safe and effective, leading to their increasing popularity in the field of alternative medicine.
For centuries, doctors have believed that a congested colon can cause all sorts of maladies, and they may not be totally wrong. When the colon doesn’t empty properly, waste that breeds bacteria sits stagnant. Rotting. Anyone who has ever experienced severe chronic constipation will say that one of the worst symptoms is the bloating and gas – gases given off by the decaying material in your gut. The longer it stays, the worse you feel.
To prevent chronic constipation, many sufferers have turned to a multitude of herbal remedies ranging from teas to tinctures to pills to entire dieting and regimens. The simpler methods for a real herbal colon cleanse just require you to take a few tablets perhaps a few times a day with no other changes to your lifestyle or diet other than suggesting a higher intake of fluids.
Most of the popular products on the market today contain some sort of blend that includes licorice, fennel, slippery elm and cascara bark and ginger root. When these herbs are in tablet or pill form, there’s no taste at all. They might spell a bit potent in the bottle, but other than that, there’s nothing to worry about.
As you choose a product, read the directions. A few brands require three pills after each meal, and for people who don’t like taking so many pills, this brand certainly isn’t recommended. Others ask you to start with one or two pills a day and adjust the dosage according to the results you are getting. You want to avoid diarrhea, but your goal really is to have more than one bowel movement a day. It might take a few days to figure out what works best for you.
For those of you who have suffered from constipation for years, you may very well experience some fairly severe stomach cramps in the beginning, and this is pretty normal. Your bowels are being asked to do things they haven’t done on their own in years or even decades. They’re not used to this type of exercise, and they will be sore. Cramping should last only a few days as your body rids itself of the initial clogged up mess.
There are almost no side effects, but for those there are, they are actually beneficial. Of course, too many pills can result in diarrhea, but this is because of improperly titrated dosages. The real side effects are when the toxins are being flushed from your colon and through your pores – you could suffer from some breakouts. People report minor cases of acne on their faces and even their arms and occasionally their backs, but these symptoms are easily treated and go away by themselves with no problem. Once the built-up toxins have finally been dissipated, you’ll feel much better all over.
After a few weeks you might actually see that you’ve dropped a few pounds. Some people experience weight loss of over 15 pounds within a month or so. Your tummy area will show improvement as well. You may not get that “six pack” you’ve been hoping for, but you will certainly see a difference no matter how much you weigh – even slim individuals find their clothes fitting better and their tummies looking flatter.
Feel the proven health benefits of an Herbal Colon Cleanse.
Originally posted 2010-04-29 03:31:58. Republished by Old Post Promoter
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