How can i lose body fat but still stay the same dress size. I want to become toned & lose flab?

December 23rd, 2011

I am a size 10 and what to stay that way. Current 56kg but am quite flabby and have too much body fat. how can i lose this without dropping a dress size and become toned.

Originally posted 2009-12-01 19:45:38. Republished by Old Post Promoter

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Categories: Diet & Fitness

Tags: Body Fat, Current, lose fat Leave a comment

1 Comment

pleaseanswerme December 3rd, 2009
thats gonna be hard to do u have to lose weight and go down a size or two then get tone cant really do it the same time

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