Is diet coke sabotaging my weight loss diet? Read details?

May 6th, 2010

I drink TONS of water throughout the day…way way more than the recommended 8 cups.

I do enjoy one diet coke a day (during supper time). I have heard so many bad rumors about diet coke and sabatoging your weight loss plans, not to mention your overall health (bones…cancer…ect)

Should I take this out of my diet? If so, why? Or should I keep enjoying my one can a day?

Scientific explanations and personal opinions welcome.

Thanks!

Originally posted 2009-11-29 17:11:16. Republished by Old Post Promoter

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Tags: coke, details, diet, loss, read, sabotaging, weight Leave a comment

3 Comments

hoppykit November 29th, 2009
Artificial sweetener has a bloating effect but by no means will one diet coke a day sabotage your diet.
♥ bAiLeY eLiZaBeTh ♥ November 29th, 2009
Diet cokes are bad for you.
But only if you go and drink 5 or 6 a day.
One a day, is fine.
mailaccount63 November 29th, 2009
EXTREME thirst can be a symptom of diabetes. You may want to go see your doctor.

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