Tag: Best Way To Lose Body Fat

What is seriously the best way to lose body fat?

May 6th, 2010, 5 Comments

I hear so many different opinions on how to lose fat. Cardio and weights, weights only, cardio only….etc. I’d like to know what is seriously the best way to just get a slimmer body, mainly upper body (stomach, upper back, arms). I’ve tried jogging for a month and didn’t see any change. I do go [...]

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