Tag: Body Fat

What are some of the most efficient ways to lose body fat for specific body types?

April 20th, 2012, 5 Comments

I’m not sure what body type I am, between endo-, meso-, and ecto-morphs. I am 5’10″ & 185 with a slim to medium build, but I could stand to lose about 15 pounds of body fat to be toned. How can I tell which body type I am, and once I do, what are the [...]

will i lose body fat quickly by weight training and cardio ?

April 15th, 2012, 6 Comments

i have recently started the gym again , mainly to lose body fat . im not bothered if i gain weight , just want to lose fat , will weight training and cardio help me to do that ? Originally posted 2009-11-21 02:14:17. Republished by Old Post Promoter

How do i lose body fat on my upper chest, and on my buttox?

April 11th, 2012, 5 Comments

Listen, this might sound weird or something, but how do i lose body fat on my upper chest (Man Boobs) , and on my buttocks. Im a dude. A lot of people say it’s part of my puberty, but it’s not. Originally posted 2009-11-16 08:01:49. Republished by Old Post Promoter

How I bulk up in muscle mass and lose body fat at the same time?

March 31st, 2012, 6 Comments

I am 5ft 11 and weigh 150lbs and have some belly fat. I am looking to lose this body fat and gain a six pack, yet bulk up by putting on some weight. I currently go to the gym 3 times a week. Originally posted 2009-11-14 20:56:19. Republished by Old Post Promoter

Learn about How to Lose a Double Chin – Eradicating Face Fat Without problems

March 25th, 2012, No Comments

It isn’t difficult to learn how to lose a double chin nowadays. Enough details about double chin removal can be obtained easily.

What pills really work to lose body fat?

February 2nd, 2012, 1 Comment

Ok well i have little body fat and im trying to lose it by excercising but i wanna know do pills really work? Ive been going to the gym for 2 months now. Originally posted 2009-12-06 15:51:10. Republished by Old Post Promoter

What is the most effective way to lose body fat?

December 24th, 2011, 2 Comments

i am lifting and i want to look cut, so i need to lose some body fat around my chest and my stomach, what is a healthy effective way to lose body fat? Originally posted 2009-11-23 22:37:31. Republished by Old Post Promoter

How can i lose body fat but still stay the same dress size. I want to become toned & lose flab?

December 23rd, 2011, 1 Comment

I am a size 10 and what to stay that way. Current 56kg but am quite flabby and have too much body fat. how can i lose this without dropping a dress size and become toned. Originally posted 2009-12-01 19:45:38. Republished by Old Post Promoter

How can I lose body fat and gain muscle?

November 28th, 2011, 5 Comments

I am tweleve years old and I have a little bit of a sweet tooth. Because of this I have some extra body fat around my stomach. I’m not fat but I just have some extra body fat. How can I lose weight while gaining muscle and controlling my sweet tooth? Originally posted 2009-11-24 23:51:32. [...]

Learn about Non Surgical Face Lift – Eliminating Face Fat

August 23rd, 2011, No Comments

Is it possible to achieve a non surgical face lift? What are the advantages of such a face lift?

How can I lose body fat quickly for a Biggest Loser competition at my work?

May 6th, 2010, 1 Comment

I am at 14% body fat currently and 170 lbs (I’m 6’2) and I need to drop down to 10% to win a “Biggest Loser” for body fat % competition at my work. I’ve lost almost 2% in two months up to now. How can I effectively lose 4% more in two months? I do [...]

Would I lose more body fat if I drank water during my workout or if i drank a ton of water at one time?

May 6th, 2010, 3 Comments

My workout is about an hour and a half of mostly vigorous cardiac activity. would i lose body fat quicker if i had large quantities of water at certain times, or drank all throughout the workout? thanks in advance. Originally posted 2009-11-21 01:04:09. Republished by Old Post Promoter

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