Tag: every other day diet

Every Other Day Diet On Behalf Of Every Day People

October 9th, 2011, No Comments

The Every Other Day Diet means that you have one day of eating normally and the one day of eating light. The day where you eat light consists of 300-400 calories. Created by Dr. John Daugirdas, it was meant to help with weight loss but not feel like they are being deprived.

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