Tag: Thanks In Advance

Would I lose more body fat if I drank water during my workout or if i drank a ton of water at one time?

May 6th, 2010, 3 Comments

My workout is about an hour and a half of mostly vigorous cardiac activity. would i lose body fat quicker if i had large quantities of water at certain times, or drank all throughout the workout? thanks in advance. Originally posted 2009-11-21 01:04:09. Republished by Old Post Promoter

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