Tag: wellbeing

Fighting Your Appetite With Hoodia

November 5th, 2011, No Comments

Recent studies done by Cambridge University have revealed that blood glucose plays important role in appetite regulation of the body. Simply speaking, it helps our bodies to decide, whether we are hungry or not.

Mental Health and Wellness – Are You Being Weighed Down By Your Fat House?

September 30th, 2011, No Comments

In a recent de-cluttering mood, I decided to clean out my wallet , amazing what you find in amongst all those receipts. I had a ticket I had purchased for a Lotto draw a few weeks ago, I took it to the newsagents and guess what? Yep it was a winner $30.65. So whilst this is not going to see me retiring on a tropical island, I did take it as a sign that I was on the right path.

Diet to Stay Slim and Get Nice Set of Abs

May 6th, 2010, No Comments

Trying different diets over and over again can get you to the point that you might think that you know them all and their concepts are well known to you as well.

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