Comments on: The Truth about Diet and Weight Loss http://losebodyfatdiet.com/the-truth-about-diet-and-weight-loss/ Weightloss Solutions and Diets To Lose Body Fat Wed, 16 Dec 2009 11:37:20 -0600 http://wordpress.org/?v=2.8.5 hourly 1 By: MrMediterraneanDiet http://losebodyfatdiet.com/the-truth-about-diet-and-weight-loss/comment-page-1/#comment-771 MrMediterraneanDiet Tue, 10 Nov 2009 08:00:44 +0000 http://losebodyfatdiet.com/the-truth-about-diet-and-weight-loss/#comment-771 There are diets that DO work...it's the people who fail (give up)! There are diets that DO work…it’s the people who fail (give up)!

]]> By: aintthatcrap http://losebodyfatdiet.com/the-truth-about-diet-and-weight-loss/comment-page-1/#comment-770 aintthatcrap Tue, 10 Nov 2009 07:27:16 +0000 http://losebodyfatdiet.com/the-truth-about-diet-and-weight-loss/#comment-770 I like your videos. But you should check out the video "Diet Soda" -- Its is sooooo funny, by richalvarez. I like your videos. But you should check out the video “Diet Soda” — Its is sooooo funny, by richalvarez.

]]> By: brandobot http://losebodyfatdiet.com/the-truth-about-diet-and-weight-loss/comment-page-1/#comment-769 brandobot Tue, 10 Nov 2009 07:20:55 +0000 http://losebodyfatdiet.com/the-truth-about-diet-and-weight-loss/#comment-769 he's right and wrong, 3 meals a day is okay, but if you shoot for 6 it reduces your body going into starvation response he’s right and wrong, 3 meals a day is okay, but if you shoot for 6 it reduces your body going into starvation response

]]> By: thefitathlete http://losebodyfatdiet.com/the-truth-about-diet-and-weight-loss/comment-page-1/#comment-768 thefitathlete Tue, 10 Nov 2009 06:36:45 +0000 http://losebodyfatdiet.com/the-truth-about-diet-and-weight-loss/#comment-768 Very true brandobot. Cutting carbs just helps reduce water retention in the body. I am a big fan of grazing throughout the day. The triathlete sitting in the chair losing weight because of high BMR due to more muscle mass than the inactive person. I use vastmuscle (.com) workouts and they have nutrition tips that are based on science as well. Very true brandobot. Cutting carbs just helps reduce water retention in the body. I am a big fan of grazing throughout the day. The triathlete sitting in the chair losing weight because of high BMR due to more muscle mass than the inactive person. I use vastmuscle (.com) workouts and they have nutrition tips that are based on science as well.

]]> By: badlmixture http://losebodyfatdiet.com/the-truth-about-diet-and-weight-loss/comment-page-1/#comment-767 badlmixture Tue, 10 Nov 2009 05:58:40 +0000 http://losebodyfatdiet.com/the-truth-about-diet-and-weight-loss/#comment-767 Know someone with a weight problem? This helped me, maby it will help you! 47f5a08d.linkbucks.c om Know someone with a weight problem? This helped me, maby it will help you!

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]]> By: criticalage http://losebodyfatdiet.com/the-truth-about-diet-and-weight-loss/comment-page-1/#comment-766 criticalage Tue, 10 Nov 2009 05:14:52 +0000 http://losebodyfatdiet.com/the-truth-about-diet-and-weight-loss/#comment-766 Here's the diet that works for me: (1) Eat three sensible meals a day; preferely turkey salads, turkey sandwich, home-made vegetable soups, (2) Always... stay somewhat hungry after a meal, DO NOT FILL YOUR STOMACH. (3) Between meals: Very moderated amounts of fruit. (4) DO NOT eat after 6 pm... (5) Exercise everyday for about 20-30 minutes, aside from your everyday routine (work, school, etc.). I do jumping jax, and I time myself for a total of 2-min. 10 times a day. Here’s the diet that works for me:

(1) Eat three sensible meals a day; preferely turkey salads, turkey sandwich, home-made vegetable soups,

(2) Always… stay somewhat hungry after a meal, DO NOT FILL YOUR STOMACH.

(3) Between meals: Very moderated amounts of fruit.

(4) DO NOT eat after 6 pm…

(5) Exercise everyday for about 20-30 minutes, aside from your everyday routine (work, school, etc.). I do jumping jax, and I time myself for a total of 2-min. 10 times a day.

]]> By: delaghetto2009 http://losebodyfatdiet.com/the-truth-about-diet-and-weight-loss/comment-page-1/#comment-765 delaghetto2009 Tue, 10 Nov 2009 04:38:27 +0000 http://losebodyfatdiet.com/the-truth-about-diet-and-weight-loss/#comment-765 dude thx man im going to try that...thx! dude thx man im going to try that…thx!

]]> By: lorenzogiancarlo http://losebodyfatdiet.com/the-truth-about-diet-and-weight-loss/comment-page-1/#comment-764 lorenzogiancarlo Tue, 10 Nov 2009 04:10:15 +0000 http://losebodyfatdiet.com/the-truth-about-diet-and-weight-loss/#comment-764 u r a genius...thanks for the advice.. u r a genius…thanks for the advice..

]]> By: fatlossweekly http://losebodyfatdiet.com/the-truth-about-diet-and-weight-loss/comment-page-1/#comment-763 fatlossweekly Tue, 10 Nov 2009 03:55:30 +0000 http://losebodyfatdiet.com/the-truth-about-diet-and-weight-loss/#comment-763 Here's the rundown: 1. drink only [filtered] water 2. don't eat after 7pm 3. take chromium for sugar cravings 4. stop eating wheat and sugar 5. take a multi-vitamin 6. do a liver cleanse 7. exercise 4 hours a week 8. take iodoral for thyroid issues !!! and dont take advice from people who were NEVER fat in their life !! Here’s the rundown:
1. drink only [filtered] water
2. don’t eat after 7pm
3. take chromium for sugar cravings
4. stop eating wheat and sugar
5. take a multi-vitamin
6. do a liver cleanse
7. exercise 4 hours a week
8. take iodoral for thyroid issues

!!! and dont take advice from people who were NEVER fat in their life !!

]]> By: suvodipmitra http://losebodyfatdiet.com/the-truth-about-diet-and-weight-loss/comment-page-1/#comment-762 suvodipmitra Tue, 10 Nov 2009 03:53:35 +0000 http://losebodyfatdiet.com/the-truth-about-diet-and-weight-loss/#comment-762 not true, people collecting and doing research emperically might have never been fat, but they dont talk nonsense like "2. dont eat and let the body in startvation mode after 7pm." So, better take cousel from people with long term experience and people who have researched. not true, people collecting and doing research emperically might have never been fat, but they dont talk nonsense like “2. dont eat and let the body in startvation mode after 7pm.” So, better take cousel from people with long term experience and people who have researched.

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