Comments on: What is seriously the best way to lose body fat? http://losebodyfatdiet.com/what-is-seriously-the-best-way-to-lose-body-fat/ Weightloss Solutions and Diets To Lose Body Fat Wed, 16 Dec 2009 11:37:20 +0000 hourly 1 http://wordpress.org/?v=3.0.4 By: timetravellingbunny http://losebodyfatdiet.com/what-is-seriously-the-best-way-to-lose-body-fat/comment-page-1/#comment-722 timetravellingbunny Tue, 17 Nov 2009 15:25:23 +0000 http://losebodyfatdiet.com/what-is-seriously-the-best-way-to-lose-body-fat/#comment-722 Strength training and lifting weights, but also some cardio and plenty of protein. Strength training and lifting weights, but also some cardio and plenty of protein.

]]> By: Sai2301 http://losebodyfatdiet.com/what-is-seriously-the-best-way-to-lose-body-fat/comment-page-1/#comment-721 Sai2301 Mon, 16 Nov 2009 08:11:29 +0000 http://losebodyfatdiet.com/what-is-seriously-the-best-way-to-lose-body-fat/#comment-721 Change your lifestyle for once and for all so that you lose your excess fat and it wont return at all...workout often(cardio & toning exercises in moderation 5 or 6 days a week) and eat healthy(porton control and calorie shifting)- theres NO other way to get slim and stay slim for life... never set yourself a time limit...effective fat loss will take time,so be patient! Change your lifestyle for once and for all so that you lose your excess fat and it wont return at all…workout often(cardio & toning exercises in moderation 5 or 6 days a week) and eat healthy(porton control and calorie shifting)- theres NO other way to get slim and stay slim for life… never set yourself a time limit…effective fat loss will take time,so be patient!

]]> By: quitlater2 http://losebodyfatdiet.com/what-is-seriously-the-best-way-to-lose-body-fat/comment-page-1/#comment-720 quitlater2 Fri, 13 Nov 2009 18:12:39 +0000 http://losebodyfatdiet.com/what-is-seriously-the-best-way-to-lose-body-fat/#comment-720 you need to move your whole body!!! start dancing!!!!! and moving you arms especially your waist around do it for at least an 1hr a day.... thats my way.. I started out exercising really hard and went from 132lbs at 5'4'' to 116-118 lbs at 5'4'' you need to move your whole body!!! start dancing!!!!! and moving you arms especially your waist around do it for at least an 1hr a day…. thats my way..

I started out exercising really hard and went from 132lbs at 5’4” to 116-118 lbs at 5’4”

]]> By: msmonroe2003 http://losebodyfatdiet.com/what-is-seriously-the-best-way-to-lose-body-fat/comment-page-1/#comment-719 msmonroe2003 Thu, 12 Nov 2009 16:10:29 +0000 http://losebodyfatdiet.com/what-is-seriously-the-best-way-to-lose-body-fat/#comment-719 Running is the best thing you can do. If you are already small though, it is much harder to lose any weight. If you really are overweight, and ran for a month and didnt drop a pound then somehting is wrong there. But anyways, yea, running is the absolute best exercise♥ Running is the best thing you can do. If you are already small though, it is much harder to lose any weight. If you really are overweight, and ran for a month and didnt drop a pound then somehting is wrong there. But anyways, yea, running is the absolute best exercise♥

]]> By: stop it http://losebodyfatdiet.com/what-is-seriously-the-best-way-to-lose-body-fat/comment-page-1/#comment-718 stop it Wed, 11 Nov 2009 09:15:05 +0000 http://losebodyfatdiet.com/what-is-seriously-the-best-way-to-lose-body-fat/#comment-718 any exercise and sensible eating. it will take longer than a month. it needs to be a daily habit. any exercise and sensible eating. it will take longer than a month. it needs to be a daily habit.

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