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	<title>Comments on: What is the best to take to lose body fat and gain muscle?</title>
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	<link>http://losebodyfatdiet.com/what-is-the-best-to-take-to-lose-body-fat-and-gain-muscle/</link>
	<description>Weightloss Solutions and Diets To Lose Body Fat</description>
	<lastBuildDate>Wed, 16 Dec 2009 11:37:20 +0000</lastBuildDate>
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		<title>By: MONK</title>
		<link>http://losebodyfatdiet.com/what-is-the-best-to-take-to-lose-body-fat-and-gain-muscle/comment-page-1/#comment-730</link>
		<dc:creator>MONK</dc:creator>
		<pubDate>Sun, 15 Nov 2009 08:49:25 +0000</pubDate>
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		<description>Try Out Our Done-For-You 7-Day 2,000 Calorie Meal Plan For Males or the 7-Day 1,600 Calorie Meal Plan For Females... FREE?</description>
		<content:encoded><![CDATA[<p>Try Out Our Done-For-You 7-Day 2,000 Calorie Meal Plan For Males or the 7-Day 1,600 Calorie Meal Plan For Females&#8230; FREE?</p>
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		<title>By: ¸.•*´¨GO DEVILS!</title>
		<link>http://losebodyfatdiet.com/what-is-the-best-to-take-to-lose-body-fat-and-gain-muscle/comment-page-1/#comment-729</link>
		<dc:creator>¸.•*´¨GO DEVILS!</dc:creator>
		<pubDate>Sat, 14 Nov 2009 09:28:52 +0000</pubDate>
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		<description>workout a lot and eat a lot of foods that are rich in protein.  protein helps build strong muscle.  avoid soda and any other fatty things completely.

mine?</description>
		<content:encoded><![CDATA[<p>workout a lot and eat a lot of foods that are rich in protein.  protein helps build strong muscle.  avoid soda and any other fatty things completely.</p>
<p>mine?</p>
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