What is the best weight loss diet for me?

May 6th, 2010

Best weight loss diet for a vegetarian?
I’m 5′2″ (157cm), and i weigh 150 pounds (68). What is the best way for me to lose about 45 pounds (about 20kgs), being a vegetarian who eats indian food at home everyday??

Originally posted 2009-11-25 18:18:36. Republished by Old Post Promoter

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What is the best weight loss diet for a vegetarian? Best weight loss diet for a vegetarian? I’m 5′2″ (157cm), and i weigh 150 pounds (68). What is the best way for me to lose about 45 pounds (about 20kgs), being a vegetarian who eats indian food at home everyday?? Originally posted 2009-11-19 10:07:10. Republished by Old Post Promoter...
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Tags: Best, diet, loss, weight Leave a comment

4 Comments

awesum-advice4 November 25th, 2009
run, workout eathealthy and exercise
abracrow2000 November 25th, 2009
You posted your question in the wrong section. I think you’re looking for Health-Diet. Not Books & Authors.
I don’t care about your weight. No offense.
Although… I’d lay off the fried foods and eat your veggies plain. That’s a start.
chabu g November 25th, 2009
eat lots of boiled vegetables like brocoli, aspagarus, these are very good for u. lay off on oily food cuz thats not good, or try to make it less oily. roti is good so i would recommend u roti instead of rice. and with the excercise: running is not the only option, aerobics, yoga, jus simply walking, waking up early( not sleeping in), being constantly active not jus watching tv or surfing the net
polly November 25th, 2009
If you are looking the best weight loss solution, i suggest doing what this mom did

http://the-best-diet.net/

Combining the best 3 diet to get the best result

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