Comments on: What is the most effective way to lose body fat? http://losebodyfatdiet.com/what-is-the-most-effective-way-to-lose-body-fat/ Weightloss Solutions and Diets To Lose Body Fat Wed, 16 Dec 2009 11:37:20 +0000 hourly 1 http://wordpress.org/?v=3.0.4 By: muscleman210 http://losebodyfatdiet.com/what-is-the-most-effective-way-to-lose-body-fat/comment-page-1/#comment-703 muscleman210 Sat, 28 Nov 2009 08:46:59 +0000 http://losebodyfatdiet.com/what-is-the-most-effective-way-to-lose-body-fat/#comment-703 Do what the pros do! In the morning before you eat, do 30-45 minutes of moderate cardio. Then have your healthy breakfast. This uses up your blood sugar and muscle glycogen and sends your body into a fat burning frenzy. Also, make sure to eat 6 times a day, smaller meals, and drink lots of water! You can do it! Get r done! Al Do what the pros do! In the morning before you eat, do 30-45 minutes of moderate cardio. Then have your healthy breakfast. This uses up your blood sugar and muscle glycogen and sends your body into a fat burning frenzy.

Also, make sure to eat 6 times a day, smaller meals, and drink lots of water!

You can do it! Get r done!

Al

]]> By: Nick http://losebodyfatdiet.com/what-is-the-most-effective-way-to-lose-body-fat/comment-page-1/#comment-702 Nick Fri, 27 Nov 2009 18:30:44 +0000 http://losebodyfatdiet.com/what-is-the-most-effective-way-to-lose-body-fat/#comment-702 running. i lost about 15% body fat in 4-5 months without watching what i eat. running. i lost about 15% body fat in 4-5 months without watching what i eat.

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